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Buffalo Cauliflower


¾ cup all-purpose flour

1 teaspoon paprika

2 teaspoons garlic powder

1 teaspoon salt

½ teaspoon pepper

¾ cup milk or milk alternative

1 head cauliflower

¼ cup buffalo sauce or hot sauce (such as Frank’s Red Hot)

2 tablespoons coconut oil or vegetable oil

1 tablespoon honey

Preheat oven to 450˚F. Combine flour, paprika, garlic powder, salt, pepper, and milk in a bowl, mix well; this is your batter. Break or cut cauliflower into bite-sized pieces and add to the batter. Bake on a parchment-lined baking sheet for ten minutes, flip, then bake for additional ten minutes. Combine hot sauce, coconut oil, and honey in a bowl, mix well. Brush sauce mixture over cauliflower and bake for another twenty minutes.

Recipe adapted from, can be found here: Buffalo Cauliflower Recipe by Tasty

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