Roasted Sunchokes
Jerusalem Artichokes (Helianthus tuberosus): They are not from Jerusalem, nor are they part of the artichoke family. These are often...
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Wild Willow Farm & Education Center
a non-profit educational farm in South San Diego
A program managed by the Resource Conservation District of Greater San Diego County
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Onnalee
- Sep 30, 2020
- 2 min
Okra
How do you eat okra? Other than straight off the plant, others commonly eat okra sliced, battered, and fried, or as part of a larger stew...
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Onnalee
- Sep 22, 2020
- 1 min
Sautéed Radishes
Sautéed Radishes Ingredients 1 tsp butter (sub. olive oil) 7 medium (3/4" to 1" dia)s radishes, ends trimmed and radishes cut in half or...
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Onnalee
- Sep 16, 2020
- 4 min
Lemon Balm Tea & Bug Spray
Lemon Balm Is Good For Today, lemon balm is used in traditional medicine as both a sleep aid and digestive tonic. It can be consumed as a...
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Onnalee
- Sep 8, 2020
- 1 min
Sheet Pan Vegan Roasted Eggplant with Garlic
Sheet Pan Vegan Roasted Eggplant with Garlic Ingredient: 1 eggplant, cut crosswise into 1/2-inch slices 2 tablespoons olive oil 1...
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Onnalee
- Sep 1, 2020
- 3 min
Sweet Potato Greens, and a Potato and Greens Yellow Curry
Nutrients found in sweet potato greens: The leaves provide vitamins and minerals like Vitamin A, Vitamin B, Vitamin C, Thiamine, Niacin,...
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Onnalee
- Aug 26, 2020
- 1 min
Gregg's Pickled Peps
Gregg's Pickled Peps Ingredients 1 cup water 1 cup distilled vinegar 3 TBSP sugar 1 TBSP kosher salt 2 to 3 garlic cloves, peeled Sliced...
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Onnalee
- Aug 18, 2020
- 2 min
15 Minute Thai Basil Tofu Stir Fry (Pad Krapow)
15 Minute Thai Basil Tofu Stir Fry (Pad Krapow) INGREDIENTS: 1 pack of extra firm tofu 16 oz 2 Tablespoons avocado oil ½ large red bell...
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Onnalee
- Aug 12, 2020
- 3 min
Put Parsley on Everything!
1. Put chopped parsley on everything: Don’t chop it too finely — bigger pieces are prettier and have more flavor. Throw it with abandon...
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Onnalee
- Jul 28, 2020
- 1 min
Walnut Parsley Pesto Recipe
Walnut Parsley Pesto Recipe Ingredients: 1 cup shelled walnuts, about 3 1/2 ounces (sub ½ C.: sunflower, pumpkin seeds, or pine nuts) 1...
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Onnalee
- Jul 21, 2020
- 2 min
How to use Leeks
Leeks: have a mild, onion-like taste. In its raw state, the vegetable is crunchy and firm. The edible portions of the leek are the white...
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Onnalee
- Jul 14, 2020
- 1 min
Quick Greens
Quick Greens Ingredients 1 large bunch (about 10 ounces) dark leafy greens (sub: greens of broccoli, collard, kale, etc.) 1 ½ tablespoons...
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Onnalee
- Jul 7, 2020
- 2 min
What to do with Arugula
What to do with Arugula? Salads. On its own or mixed in with other greens, arugula makes a great salad. It can stand up to a stronger...
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Onnalee
- Jun 24, 2020
- 1 min
Honey-Lavender Dressing
Honey-Lavender Dressing Ingredients 1 tablespoon extra-virgin olive oil 2 medium shallots, thinly sliced (1 cup) 1/3 cup honey...
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Onnalee
- Jun 17, 2020
- 2 min
Olive Oil Herb Crackers
Olive Oil Herb Crackers Ingredients 1 Cup Semolina Flour (sub with any flour) 2 Cups All Purpose Flour 1/2 teaspoon Salt 1/4 Cup plus 2...
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Onnalee
- Jun 9, 2020
- 1 min
Arugula Avocado Pesto Pasta
Arugula Avocado Pesto Pasta This recipe takes about 20 minutes to make, serves 2-4 people, and is filled with healthy fats and fiber!...
264 views0 comments
sierrareiss
- Jun 2, 2020
- 1 min
Hummus Collard Wraps
Ingredients 2 collard leaves 1/2 cup hummus (optional: basil pesto) 10 asparagus spears, roasted or raw (sub: tender broccoli stems) 1/2...
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Onnalee
- May 27, 2020
- 2 min
What to do with Shiso
Pairings For Shiso Recipes - Shiso + rice, noodles or pasta, tofu, avocado, cucumber, mushrooms, tomato, ginger + soy sauce, sesame, fish...
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Onnalee
- May 19, 2020
- 1 min
Purple Top Turnip & Apple Slaw
Purple Top Turnips Another delicious member of the brassica family, this is the first time in a while that purple top turnips have been...
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Onnalee
- May 19, 2020
- 1 min
Catnip Tea Recipe
Catnip tea's biggest health benefit is the calming effect that it can have on the body. Catnip contains nepetalactone, which is similar...
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